Hormonal Imbalances and Nutrient Deficiencies: Why They’re Behind Your Anxiety and Depression

Nadine Brinton, DC, FMACP

Published on: 17/07/2025

For women, hormone imbalances can be particularly disruptive. Fluctuations in estrogen, progesterone, and cortisol levels during different stages of life—such as menstruation, pregnancy, or menopause—can significantly affect mental well-being.

Womens Health

Why Women Are More Vulnerable To Chronic Inflammation and How to Manage It

Nadine Brinton, DC, FMACP

Published on: 17/07/2025

Women experience inflammation differently than men for several reasons. These include hormonal fluctuations, genetic factors, and lifestyle influences. Let’s explore some of these key factors in more detail.

Womens Health